Lipid Management
Understanding Lipids and Cholesterol
- Low-Density Lipoprotein (LDL): Often referred to as “bad cholesterol,” high levels of LDL can lead to plaque buildup in the arteries, increasing the risk of heart disease.
- High-Density Lipoprotein (HDL): Known as “good cholesterol,” HDL helps remove LDL cholesterol from the bloodstream, reducing the risk of heart disease.
- Triglycerides: A type of fat found in the blood; high levels of triglycerides can also contribute to heart disease.
Comprehensive Evaluation
- Lipid Profile Testing: This includes measuring total cholesterol, LDL, HDL, and triglycerides. It can be done as a fasting lipid panel or a non-fasting test depending on the requirement.
- Advanced Lipid Testing: Additional tests like Apolipoprotein B (ApoB) and Lipoprotein(a) provide a more detailed assessment of cardiovascular risk.
Personalized Treatment Plans
- Dietary Counseling: Our nutritionists provide tailored dietary plans focusing on reducing saturated fats, increasing omega-3 fatty acids (found in fish and flaxseeds), and incorporating high-fiber foods such as fruits, vegetables, and whole grains.
- Physical Activity: Regular exercise helps improve cholesterol levels. We recommend at least 150 minutes of moderate-intensity exercise per week. For patients with cardiovascular concerns, we offer supervised exercise programs.
- Weight Management: Maintaining a healthy weight is crucial. Our weight loss programs are designed to help patients achieve and sustain their target weight through balanced diets and regular physical activity.
- Smoking Cessation: Smoking negatively impacts cholesterol levels and heart health. We offer comprehensive support programs to help patients quit smoking and improve their lipid profiles.
Medication Management
- Statins: These medications reduce LDL cholesterol by inhibiting the enzyme responsible for cholesterol production in the liver. They are typically prescribed for patients with high LDL levels or those at high risk for cardiovascular disease.
- Other Lipid-Lowering Medications:
- Ezetimibe: Reduces cholesterol absorption in the intestines.
- PCSK9 Inhibitors: Injectable medications that significantly lower LDL cholesterol.
- Fibrates: Primarily used to lower triglycerides and increase HDL cholesterol.
- Bile Acid Sequestrants: Bind to bile acids in the intestine, forcing the liver to use excess cholesterol to produce more bile acids, thus lowering LDL levels.
Regular Monitoring
- Follow-Up Tests: Regular lipid panel tests to monitor the effectiveness of treatment and adjust as needed.
- Side Effect Management: Monitoring for side effects from medications, such as muscle pain from statins, and adjusting treatment accordingly.